10k Training Program

Designed for the runner who has completed at least one 5k and is ready for the next challenge. Learn to safely increase distance to comfortably run 6 miles and to continue regular, injury free running. Training is $250 and includes a pair of professionally fit running shoes ($140 value), entry into race, a custom tech run shirt and more! Meet the Coaches: Lari Franklin: Training Program Director Meet Lari, our training program director. Lari has been running since high school, where she was a hurdler, and has been distance running for the past 16 years. Lari has been a coach at Running Wild for the past 8 years and the Training Program Director for the past 7 years. She helps coach all distances and is both RRCA and CPR certified. Lari's favorite local race is the Fiesta 10K. Training Prerequisite : Participants should be able to run three miles comfortably without stopping in a least 45 minutes This Program Includes: Coached Weekly Workouts Professionally fit running shoes ($140 value) Comprehensive training schedule Technical fabric running shirt Entry Fee Into Target Race Core and post run recovery instruction to help you get stronger Monthly seminars on running related topics and more! Upcoming Training: Pensacola Beach 10K: Training begins October 20th, 2026 | Running Wild, Pensacola Fl. (Race Day: January 9th, 2027) (The group will meet on Tuesday and Thursday nights from 5:30 - 6:30 PM)