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My First 5k Training Program
More than just a running program, My First 5k will teach you how to safely RUN a 5k in 12 weeks. Learn to make the necessary lifestyle changes to make fitness and running a regular part of your life. The group trains together twice a week and on two scheduled Saturdays. Training is $250 and is packed with gear, coaching and so much more!
My First 10k Training Program
Designed for the runner who has completed at least one 5k and is ready for the next challenge. Learn to safely increase distance to comfortably run 6 miles and to continue regular, injury free running. Training is $250 and includes a pair of professionally fit running shoes ($140 value), entry into race, a custom tech run shirt and more!
15k Training Program
The 16-week Training Program is for new and experienced distance runners who want to tackle the hills of Pensacola and Gulf Breeze. Each participant receives a comprehensive, training schedule with 4-5 days of running per week. Weekly workouts include: hill training, tempo runs, interval runs, middle/long distance runs.
Half Marathon Training Program
This 16 week Half Marathon Training Program is for new and experienced distance runners. Designed to teach you to safely increase distance to comfortably run 13.1 miles and to continue regular, injury free running. Each participant receives a comprehensive, training schedule with 4-5 days of running per week.