About the Program
The 15-week Double Bridge Training Program is for new and experienced distance runners who want to tackle the “hills of Pensacola and Gulf Breeze”. Each participant receives a comprehensive, training schedule with 4-5 days of running per week.
The group trains together on Mondays and Wednesdays at 5:30-6:30pm for training runs. Weekly workouts include: hill training, tempo runs, interval runs, middle/long distance runs.
Kick-off is October 23rd, 2017
Training is $150 (Early Registration) until Oct. 22nd and Includes:
- Weekly running plans for experienced and new distance runners
- Workouts coached by experienced and motivated coaches
- Seminars on distance training topics
- Individual Injury Prevention Screen by Physical Therapist
- Two Saturday long runs
- Running Wild technical training shirt
- ***Please Note: Race entry is NOT included. ***
Training Pre-Reqs:Participants must be able to comfortably run a 5k. Participants need a pair of properly fit running shoes and technical fabric socks prior to starting training.
A Sneak Peak of What You’ll Be Running:
Questions? Contact Lynne – firstname.lastname@example.org or 850-435-9222