My First 5K

About the Program

My First 5KMore than just a running program, My First 5k will teach you how to safely RUN a 5k in 12 weeks. Learn to make the necessary lifestyle changes to make fitness and running a regular part of your life. The group trains together twice a week and on three scheduled Saturdays. Training is $250 and is packed with gear, coaching and so much more!

Training Includes:

  • Weekly training sessions
  • Monthly seminars on related topics
  • Technical running shirt
  • Properly fit pair of running shoes (up to $140)
  • Nutrition Plan
  • Entry fee into target race and more!

Training Pre-Reqs:

There are NO training pre-requisites for this class. A willing attitude and a readiness for change is all that is needed to start the class.

Upcoming Classes – Pensacola

Training starts April 13th and culminates with the Firecracker 5k on July 4, 2015

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Upcoming Classes – Fairhope

Training starts February 3rd and culminates with the Hoot Scoot 5k on April 24, 2015

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