Registration OPEN for My First 5k Training Program. No prior running experience needed, only a readiness for change. Training begins Dec 29th and culminates with the Bayou Hills 10k/5k on March 7, 2015. The training fee is $250 (includes running shoes and professional fitting).
- Coached weekly workouts
- Professionally fit running shoes ($140 value)
- Comprehensive training schedule
- Nutrition plan
- Technical fabric running shirt
- Entry into the Bayou Hills 5k
- Monthly seminars on running related topics and more!
Group meets every Monday and Wednesday from 5:30 to 6:30 pm
You CAN run a 5k, let us show you how!
- January 24th: Nutrition Clinic
- January 31st: Trigger Point Clinic
- February 14th: Core Clinic