Registration OPEN for My First 5k Training Program. No prior running experience needed, only a readiness for change. Training begins April 13th and culminates with the Firecracker 5k on July 4, 2015. The training fee is $250 (includes running shoes and professional fitting).
- Coached weekly workouts
- Professionally fit running shoes ($140 value)
- Comprehensive training schedule
- Nutrition plan
- Technical fabric running shirt
- Entry into the Firecracker 5k
- Monthly seminars on running related topics and more!
Group meets every Monday and Wednesday from 5:30 to 6:30 pm
You CAN run a 5k, let us show you how!
- April 25th: Nutrition Clinic
- May 9th: Trigger Point Clinic
- May 16th: Core Clinic