Events

Event Details

Half Marathon Training Kick-Off (Pensacola)

marathon

About the Program:

The training program is designed for runners who wish to increase distance and run a Half Marathon.  This 16 week program will teach you to safely increase distance to comfortably run 13.1 miles and to continue regular, injury free running.

Training is $150 and includes:

  • Coached sessions- Tuesday evenings and Saturday mornings
  • Amphipod Running Water Bottle
  • Running Wild Training Shirt
  • Seminars and other related clinics
  • Individual Injury Prevention Screen by Physical Therapist 

Training Pre-Reqs:

– All participants need to be running at least 15 miles per week for the previous six weeks prior to the first day of practice.
– Be able to run or run/walk a 10k at a pace of 12 minutes/mile
– Have a pair of properly fit running shoes and technical fabric socks prior to starting training

Important Dates:

June 19th  – Welcome Meeting and First Practice? 530pm
September 29th – Last Saturday long run
October 7th– RACE DAY! 

register-now (3)

Practices are Tuesdays at 5:30pm AND Saturdays at 6 am

For more information contact Coach Lynne Virant –  lynne@werunwild.com